Sun, Jan 12 | Jewish Community Center of Greater Albuq

New Year Renewal Day-Long Meditation Retreat

Let's bring in the New Year together with a renewed intention for cultivating compassion, mindfulness, joy and connection.
Registration is Closed
New Year Renewal Day-Long Meditation Retreat

Time & Location

Jan 12, 2020, 9:30 AM – 3:00 PM
Jewish Community Center of Greater Albuq, 5520 Wyoming Blvd NE, Albuquerque, NM 87109, USA

About The Event

As you transition into this new year of fresh beginnings, are you interested in cultivating more mindfulness, ease and joy in your life, while reducing stress and anxiety? Would you like the opportunity to step away from your busy schedule and dedicate an entire day coming home to your body and exploring your inner world? If so, join us for this day-long Embodied retreat with Rachel Meth where we will explore the theme of “renewal.” We will practice mindfulness, meditation, gentle yoga, and ‘ancient wisdom’ for modern times that will support us in shedding the old patterns that no longer serve us, while welcoming in our new most deeply present, joyful, harmonious, and 'embodied' lives!  

Please bring: Bag lunch that does not require refrigeration/microwave, water, yoga mat and bolster if you have one (extras will be provided), a journal 

Date: Sunday January 12th, 2020

Time: 9:30am - 3:00pm

Location: JCC Albuquerque 

Cost: $70 for members/$85 non-members 

Register at:  https://jccabq.org/meeting/meditation-retreat-97483-2457079/ 

Registration is Closed