Sun, Nov 10 | Jewish Community Center of Greater Albuq

"Finding Balance, Creating Harmony" Day-Long Meditation Retreat

Are you interested in cultivating more peace, balance, and harmony in your life while reducing stress and anxiety? If so, join us for this day-long meditation retreat.
Registration is Closed
"Finding Balance, Creating Harmony" Day-Long Meditation Retreat

Time & Location

Nov 10, 2019, 9:30 AM – 3:00 PM
Jewish Community Center of Greater Albuq, 5520 Wyoming Blvd NE, Albuquerque, NM 87109, USA

About The Event

 Are you interested in cultivating more peace, balance and harmony in your life while reducing stress and anxiety? Would you like the opportunity to step away from your busy schedule and dedicate an entire day coming home to your body and exploring your inner world? If so, join us for this day-long Embodied retreat. We will explore mindfulness and meditation practices, grounding, balancing, and harmonizing exercises, gentle yoga, and "ancient wisdom" for modern times that will support us in creating our most deeply present, joyful, harmonious, and "embodied" lives.

Registration: JCC Members $70/ Non-JCC Members $85

Contact Debbie Quinones at the JCC to register for retreat. 

Registration is Closed